SORBA Chattanooga, in partnership with UTC, has launched a 2025 Trail User Survey inviting hikers, bikers, walkers, and non-trail users to contribute. The survey aims to assess usage, community value, and economic impact of Chattanooga’s trails—helping guide long-term planning and funding advocacy. Results, including an economic impact report on mountain biking in Hamilton County, are…
Dr. Liz Hathaway on Jed & JR Mornings talking about working out as we age
UTC Associate Professor of Health and Human Performance Dr. Liz Hathaway joined WGOW’s Jed & JR Mornings to discuss fitness strategies for older adults. She highlighted the benefits of using heart health tracking devices like Fitbit and Whoop, and emphasized safe workout approaches as people age. Hathaway recommended full-body resistance training twice per week, paired…