{"id":12030,"date":"2018-07-22T00:15:57","date_gmt":"2018-07-22T04:15:57","guid":{"rendered":"https:\/\/blogarchive.utc.edu\/library\/?p=12030"},"modified":"2018-07-30T15:56:20","modified_gmt":"2018-07-30T19:56:20","slug":"mindfulness-resources","status":"publish","type":"post","link":"https:\/\/blogarchive.utc.edu\/library\/2018\/07\/22\/mindfulness-resources\/","title":{"rendered":"Mindfulness Resources"},"content":{"rendered":"

Mindfulness is about being fully present in the moment, doing activities with intentionality, and being less judgmental toward others and oneself.<\/p>\n

UTC Library has several great multidisciplinary resources to help you learn more about this growing phenomenon.<\/p>\n

\n
\n

\n\"mindfulness<\/a>
\nMindfulness<\/em> journal<\/div>\n<\/div>\n
\n

\n\"One<\/a>
\nOne Second Ahead: Enhance Your Performance at Work with Mindfulness<\/em><\/div>\n<\/div>\n
\n

\n\"The<\/a>
\nThe Power of Mindfulness: Mindfulness Meditation Training in Sport<\/em><\/div>\n<\/div>\n<\/div>\n
\n
\n

\n\"resource<\/a>
\nResources for Teaching Mindfulness: An International Handbook<\/em><\/div>\n<\/div>\n
\n

\n\"buddhist<\/a>
\nBuddhist Foundations of Mindfulness<\/em><\/div>\n<\/div>\n
\n

\n\"neuroscience<\/a>
\nThe Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour<\/em><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Mindfulness is about being fully present in the moment, doing activities with intentionality, and being less judgmental toward others and oneself. UTC Library has several great multidisciplinary resources to help you learn more about this growing phenomenon. Mindfulness journal One Second Ahead: Enhance Your Performance at Work with Mindfulness The Power of Mindfulness: Mindfulness Meditation… <\/p>\n

Continue Reading <\/span><\/a><\/span><\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[10700],"tags":[],"class_list":{"0":"post-12030","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-collections","7":"entry","8":"has-post-thumbnail"},"yoast_head":"\nMindfulness Resources - UTC Library Archive: Jul 2007 - Oct 2025<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness Resources - UTC Library Archive: Jul 2007 - Oct 2025\" \/>\n<meta property=\"og:description\" content=\"Mindfulness is about being fully present in the moment, doing activities with intentionality, and being less judgmental toward others and oneself. 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