{"id":20731,"date":"2018-02-15T11:41:57","date_gmt":"2018-02-15T16:41:57","guid":{"rendered":"https:\/\/blogarchive.utc.edu\/news\/?p=20731"},"modified":"2018-02-15T11:48:17","modified_gmt":"2018-02-15T16:48:17","slug":"apps-help-quit-smoking","status":"publish","type":"post","link":"https:\/\/blogarchive.utc.edu\/news\/2018\/02\/apps-help-quit-smoking\/","title":{"rendered":"Apps to help you quit smoking"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" data-attachment-id=\"20732\" data-permalink=\"https:\/\/blogarchive.utc.edu\/news\/2018\/02\/apps-help-quit-smoking\/myquitcoach\/\" data-orig-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/MyQuitCoach.jpg\" data-orig-size=\"256,256\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"MyQuitCoach\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/MyQuitCoach.jpg\" class=\" wp-image-20732 alignleft\" src=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/MyQuitCoach.jpg\" alt=\"\" style=\"max-width: 100%;\"style=\"max-width: 100%;\" srcset=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/MyQuitCoach.jpg 256w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/MyQuitCoach-150x150.jpg 150w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/MyQuitCoach-200x200.jpg 200w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><strong>Livestrong MyQuit Coach<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"630\" data-attachment-id=\"20735\" data-permalink=\"https:\/\/blogarchive.utc.edu\/news\/2018\/02\/apps-help-quit-smoking\/quitlite\/\" data-orig-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/QuitLite.jpg\" data-orig-size=\"630,630\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"QuitLite\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/QuitLite.jpg\" class=\"wp-image-20735 alignleft\" src=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/QuitLite.jpg\" alt=\"\" style=\"max-width: 100%;\"style=\"max-width: 100%;\" srcset=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/QuitLite.jpg 630w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/QuitLite-150x150.jpg 150w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/QuitLite-300x300.jpg 300w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/QuitLite-580x580.jpg 580w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/QuitLite-610x610.jpg 610w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/QuitLite-600x600.jpg 600w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/QuitLite-200x200.jpg 200w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/QuitLite-400x400.jpg 400w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/p>\n<p><strong>Quit It Lite<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"20737\" data-permalink=\"https:\/\/blogarchive.utc.edu\/news\/2018\/02\/apps-help-quit-smoking\/cessationnation\/\" data-orig-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/CessationNation.png\" data-orig-size=\"300,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CessationNation\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/CessationNation.png\" class=\" wp-image-20737 alignleft\" src=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/CessationNation.png\" alt=\"\" style=\"max-width: 100%;\"style=\"max-width: 100%;\" srcset=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/CessationNation.png 300w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/CessationNation-150x150.png 150w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/CessationNation-200x200.png 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><strong>Quit Smoking: Cessation Nation<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"20738\" data-permalink=\"https:\/\/blogarchive.utc.edu\/news\/2018\/02\/apps-help-quit-smoking\/quitnow\/\" data-orig-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Quitnow.png\" data-orig-size=\"300,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Quitnow\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Quitnow.png\" class=\" wp-image-20738 alignleft\" src=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Quitnow.png\" alt=\"\" style=\"max-width: 100%;\"style=\"max-width: 100%;\" srcset=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Quitnow.png 300w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Quitnow-150x150.png 150w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Quitnow-200x200.png 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Quit Smoking \u2014 QuitNow<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"630\" data-attachment-id=\"20739\" data-permalink=\"https:\/\/blogarchive.utc.edu\/news\/2018\/02\/apps-help-quit-smoking\/kwit\/\" data-orig-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/kwit.jpg\" data-orig-size=\"630,630\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"kwit\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/kwit.jpg\" class=\" wp-image-20739 alignleft\" src=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/kwit.jpg\" alt=\"\" style=\"max-width: 100%;\"style=\"max-width: 100%;\" srcset=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/kwit.jpg 630w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/kwit-150x150.jpg 150w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/kwit-300x300.jpg 300w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/kwit-580x580.jpg 580w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/kwit-610x610.jpg 610w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/kwit-600x600.jpg 600w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/kwit-200x200.jpg 200w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/kwit-400x400.jpg 400w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/p>\n<p><strong>Kwit<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"474\" data-attachment-id=\"20741\" data-permalink=\"https:\/\/blogarchive.utc.edu\/news\/2018\/02\/apps-help-quit-smoking\/buttout\/\" data-orig-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/buttout.jpg\" data-orig-size=\"474,474\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"buttout\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/buttout.jpg\" class=\" wp-image-20741 alignleft\" src=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/buttout.jpg\" alt=\"\" style=\"max-width: 100%;\"style=\"max-width: 100%;\" srcset=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/buttout.jpg 474w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/buttout-150x150.jpg 150w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/buttout-300x300.jpg 300w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/buttout-200x200.jpg 200w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/buttout-400x400.jpg 400w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><strong>Butt Out<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"801\" data-attachment-id=\"20742\" data-permalink=\"https:\/\/blogarchive.utc.edu\/news\/2018\/02\/apps-help-quit-smoking\/get-rich-or-die-smoking\/\" data-orig-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking.png\" data-orig-size=\"801,801\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Get-Rich-or-Die-Smoking\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking.png\" class=\" wp-image-20742 alignleft\" src=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking.png\" alt=\"\" style=\"max-width: 100%;\"style=\"max-width: 100%;\" srcset=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking.png 801w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking-150x150.png 150w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking-300x300.png 300w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking-768x768.png 768w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking-580x580.png 580w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking-610x610.png 610w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking-600x600.png 600w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking-200x200.png 200w, https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/Get-Rich-or-Die-Smoking-400x400.png 400w\" sizes=\"auto, (max-width: 801px) 100vw, 801px\" \/><strong>Get Rich or Die Smoking<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Several apps are available if you&#8217;re trying to quit smoking.<\/p>\n<p class=\"more-link-wrap\"><span><a class=\"more-link button text\" href=\"https:\/\/blogarchive.utc.edu\/news\/2018\/02\/apps-help-quit-smoking\/\"><span>Continue Reading <\/a><\/span><\/p>\n","protected":false},"author":1105,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","_ef_editorial_meta_checkbox_slider":"","_ef_editorial_meta_checkbox_featurette":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[64],"tags":[70347],"class_list":{"0":"post-20731","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news","7":"tag-smokefreeutc","8":"entry","9":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast 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content=\"https:\/\/www.facebook.com\/UTChattanooga\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-15T16:41:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-15T16:48:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogarchive.utc.edu\/news\/files\/2018\/02\/MyQuitCoach.jpg\" \/>\n<meta name=\"author\" content=\"Shawn Ryan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@UTChattanooga\" \/>\n<meta name=\"twitter:site\" content=\"@UTChattanooga\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shawn Ryan\" \/>\n<script type=\"application\/ld+json\" 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