{"id":45833,"date":"2022-10-09T10:14:28","date_gmt":"2022-10-09T14:14:28","guid":{"rendered":"https:\/\/blogarchive.utc.edu\/news\/?p=45833"},"modified":"2022-10-23T11:47:33","modified_gmt":"2022-10-23T15:47:33","slug":"aim-of-utc-initiative-is-for-everyone-to-be-well","status":"publish","type":"post","link":"https:\/\/blogarchive.utc.edu\/news\/2022\/10\/aim-of-utc-initiative-is-for-everyone-to-be-well\/","title":{"rendered":"Aim of UTC initiative is for everyone to \u2018Be Well\u2019"},"content":{"rendered":"
\"Katherine

Katherine Hewitt, left, and UTC student Jayda Fowler at Be Well’s Welcome Week Take Carrot of Yourself event. Photo by Angela Foster.<\/p><\/div>\n

How far will Katherine Hewitt go to show how committed she is to the University of Tennessee at Chattanooga\u2019s Be Well program?<\/p>\n

Far enough to dress as a carrot. More on that later.<\/p>\n

Hewitt, assistant director of health education and wellness promotion in the Center for Wellbeing, is chairperson for Be Well<\/strong><\/a>\u2014a coalition working to support the UTC community\u2019s personal, academic and social wellbeing. The initiative uses a \u201chealthy campus\u201d framework of concepts categorized as Move Well, Plan Well, Play Well, Respect Well, Nourish Well and Feel Well.<\/p>\n

As Hewitt said, if you see the Be Well logo, \u201cYou can be sure it will be a free or low-cost event aimed at improving student, faculty and staff wellbeing.<\/p>\n

\u201cBe Well helps amplify the voices of health and wellness at UTC by lifting the folks who\u2019ve been doing really important and sometimes difficult work. We\u2019re pulling the best minds together to create different and innovative health and wellness programs, not only for our students but also for our faculty and staff.\u201d<\/p>\n

The program was conceptualized several years ago, she said, but COVID-19 put a wrench into the plans.<\/p>\n

\"Katherine

Katherine Hewitt<\/p><\/div>\n

When Hewitt\u2014whose previous experience includes working for State University of New York College at Cortland, University of Pittsburgh, Trinity University in San Antonio and Lifespan of Greater Rochester in New York\u2014arrived at UTC in the fall of 2021, she was tasked with bringing the program to life.<\/p>\n

Hewitt said the initiative covers topics including sleep issues, food insecurity and financial stressors.<\/p>\n

\u201cWe want to be loud and proud that UTC cares about the wellbeing of every person who steps on this campus, whether they live here or whether they don\u2019t, whether they work here, whether they study here,\u201d she said. \u201cI think of it as a cohesive branding opportunity to say, \u2018Hey, if I see Be Well on a flyer, I know that this is going to help me physically, mentally, emotionally and socially.\u2019<\/p>\n

\u201cHopefully, this will not only increase wellbeing engagement in programming, but awareness and education about how to take care of yourself.\u201d<\/p>\n

Hewitt said Be Well provides an opportunity to highlight excellent wellbeing programs already in place.<\/p>\n

\u201cAnything connected to Campus Recreation, Outdoor Recreation, group, fitness schedules, personal training,\u201d she said, \u201cwill all be connected to Be Well in some way, shape or form.\u201d<\/p>\n

Be Well\u2019s introduction to campus newcomers took place during Welcome Week with \u201cTake Carrot of Yourself.\u201d Along with healthy snacks and literature about the program, the Chamberlain Field event allowed Hewitt to don a human-sized carrot costume to mingle and discuss healthy eating with students.<\/p>\n

\u201cThe team had several planning meetings getting ready for Take Carrot of Yourself,\u201d Hewitt recalled, \u201cand they pitched the idea of someone wearing some sort of health costume; a health mascot is what we were going for. They threw around a couple of ideas\u2014for instance, banana was pitched\u2014and ultimately ended up on the carrot, which sealed the deal for our theme.\u201d<\/p>\n

Student Success Programs Assistant Director Jason Harville, an event committee member, had offered to dress as the carrot \u201cbecause he\u2019s so school spirit,\u201d Hewitt said. \u201cWhen he showed up on that hot day wearing a dress shirt and dress pants, I said, \u2018I will wear the carrot costume.\u2019<\/p>\n

\u201cI will do whatever it takes to get the word out. It was well-received and wicked funny and produced many great photos. It was totally worth it.\u201d<\/p>\n

\u201cBe Well Wednesdays\u201d is a new series of pop-up events that provide tips and promote upcoming wellbeing-related events and activities, such as an upcoming student-centric Physical Wellbeing Health Fair on Oct. 19 in the University Center.<\/p>\n

In addition, Be Well weekly tips are now a staple of the UTC Campus Weekly newsletter.<\/p>\n

\u201cWe want you to be successful academically,\u201d Hewitt said, \u201cand we want you to be healthy while you\u2019re here. We want you to enjoy college, and it\u2019s hard to enjoy your college experience if you\u2019re not healthy.<\/p>\n

\u201cThose things really work very closely with one another. So, that\u2019s my pitch for Be Well.\u201d<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Katherine Hewitt, assistant director of health education and wellness promotion in the Center for Wellbeing, is chairperson for Be Well\u2014a coalition working to support the UTC community\u2019s personal, academic and social wellbeing.<\/p>\n

Continue Reading <\/a><\/span><\/p>\n","protected":false},"author":1493,"featured_media":45834,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","_ef_editorial_meta_checkbox_slider":"","_ef_editorial_meta_checkbox_featurette":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[64,7712,83654,7290],"tags":[122131,119195,122130],"class_list":{"0":"post-45833","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-faculty-and-staff","8":"category-health-and-wellness","9":"category-news","10":"category-student-servicees","11":"tag-be-well","12":"tag-center-for-wellbeing","13":"tag-katherine-hewitt","14":"entry"},"yoast_head":"\nAim of UTC initiative is for everyone to \u2018Be Well\u2019 | UTC News Archive: Jul 2007 - 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