{"id":69586,"date":"2025-07-28T07:50:35","date_gmt":"2025-07-28T11:50:35","guid":{"rendered":"https:\/\/blogarchive.utc.edu\/news\/?p=69586"},"modified":"2025-08-07T08:09:12","modified_gmt":"2025-08-07T12:09:12","slug":"the-best-summer-ive-had-utc-students-reflect-on-research-at-oak-ridge-national-laboratory","status":"publish","type":"post","link":"https:\/\/blogarchive.utc.edu\/news\/2025\/07\/the-best-summer-ive-had-utc-students-reflect-on-research-at-oak-ridge-national-laboratory\/","title":{"rendered":"\u2018The best summer I\u2019ve had\u2019: UTC students reflect on research at Oak Ridge National Laboratory\u00a0"},"content":{"rendered":"<div id=\"attachment_69658\" class=\"wp-caption alignnone\" ><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" data-attachment-id=\"69658\" data-permalink=\"https:\/\/blogarchive.utc.edu\/news\/2025\/07\/the-best-summer-ive-had-utc-students-reflect-on-research-at-oak-ridge-national-laboratory\/oak-ridge-national-lab-25-2\/\" data-orig-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5120-1.jpg\" data-orig-size=\"1200,798\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Angela Foster\/University of Tennessee at Chattanooga&quot;,&quot;camera&quot;:&quot;NIKON Z 6_2&quot;,&quot;caption&quot;:&quot;Megan Black (glasses), Nelson Karnowski and Laurel Washburn work Monday, July 14, 2025 at Oak Ridge National Laboratory in Oak Ridge, TN.&quot;,&quot;created_timestamp&quot;:&quot;1752495595&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;41&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;Oak Ridge National Lab-25-&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Oak Ridge National Lab-25-\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Megan Black (glasses), Nelson Karnowski and Laurel Washburn work Monday, July 14, 2025 at Oak Ridge National Laboratory in Oak Ridge, TN.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5120-1-1024x681.jpg\" class=\"wp-image-69658 size-full\" src=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5120-1.jpg\" alt=\"Electrical engineering student Nelson Karnowski works on a project at his Oak Ridge National Laboratory internship. Photo by Angela Foster.\" style=\"max-width: 100%;\"style=\"max-width: 100%;\" srcset=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5120-1.jpg 1200w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5120-1-1024x681.jpg 1024w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5120-1-768x511.jpg 768w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5120-1-800x532.jpg 800w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5120-1-580x386.jpg 580w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5120-1-610x406.jpg 610w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5120-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p class=\"wp-caption-text\">Electrical engineering student Nelson Karnowski works on a project at his Oak Ridge National Laboratory internship. Photo by Angela Foster.<\/p><\/div>\n<p><span data-contrast=\"auto\">Working at one of the most prestigious science labs in the country can be intimidating, especially when you\u2019re surrounded by some of the top researchers in the field.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">For Nelson Karnowski, <\/span><span data-contrast=\"auto\">a junior in the University of Tennessee at Chattanooga College of Engineering and Computer Science,<\/span><span data-contrast=\"auto\"> interning at Oak Ridge National Laboratory over the summer gave him a touch of impostor syndrome.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cI\u2019m the type of person that gets motivated by that,\u201d explained Karnowski, an electrical engineering major from Knoxville, Tennessee. \u201cI have to work the hardest. I have no other choice.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Megan Black, a senior chemistry major, had a similar reaction when she arrived <\/span><span data-contrast=\"auto\">at ORNL<\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cYou never know who you\u2019re sitting down at lunch with,\u201d said Black, a Chattanooga native. \u201cThere have been times when I will be talking about something and realize a very established researcher is sitting next to me.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Laurel Washburn, who received a bachelor\u2019s degree in chemistry from UTC in May,<\/span><span data-contrast=\"auto\"> was blown away by Oak Ridge\u2019s high-tech resources.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cThey have a supercomputer here which I have access to,\u201d Washburn said. \u201cI\u2019m going to be able to actually run a calculation or multiple calculations for my research on it, which is one of the fastest in the world.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Regardless of their experience level, each student is contributing to real research projects in a national lab.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cExperience is the best way to learn,\u201d said Washburn, who didn\u2019t expect to end up in chemistry, let alone Oak Ridge.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">She earned a degree in apparel merchandising from Indiana University in 2015 before deciding to switch fields.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cGoing back, I have a stronger drive and understanding of what I want to do and what I want to accomplish,\u201d she said. \u201cI went in with the mindset of what I was going to be doing after and what I can do to make sure I have a good career.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Washburn is working in a biochemistry group running simulations of adenine, one of the four components of RNA and DNA. Using computer models, she studies how these molecules interact when stacked together, which helps researchers understand the behavior of RNA strands in different environments.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">She\u2019s also learning to automate her workflow, writing scripts that allow her to run hundreds of calculations with the click of a button.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Her classes at UTC helped lay the foundation, and she thanked her faculty mentor, Dr. Luis Sanchez Diaz, an assistant professor in <\/span><span data-contrast=\"auto\">the Department of<\/span><span data-contrast=\"auto\"> Chemistry and Physics.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cI think that my ability to do research at UTC in the chemistry department is what really made it possible because I\u2019d already had some experience,\u201d she said. \u201cIt\u2019s pretty cool to be able to get research experience as an undergraduate and have a full project that you worked on.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<div id=\"attachment_69660\" class=\"wp-caption alignnone\" ><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"971\" data-attachment-id=\"69660\" data-permalink=\"https:\/\/blogarchive.utc.edu\/news\/2025\/07\/the-best-summer-ive-had-utc-students-reflect-on-research-at-oak-ridge-national-laboratory\/oak-ridge-national-lab-25-3\/\" data-orig-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5245.jpg\" data-orig-size=\"1200,971\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;Angela Foster\/University of Tennessee at Chattanooga&quot;,&quot;camera&quot;:&quot;NIKON Z 6_2&quot;,&quot;caption&quot;:&quot;Megan Black (glasses), Nelson Karnowski and Laurel Washburn work Monday, July 14, 2025 at Oak Ridge National Laboratory in Oak Ridge, TN.&quot;,&quot;created_timestamp&quot;:&quot;1752497129&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;32.5&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;Oak Ridge National Lab-25-&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Oak Ridge National Lab-25-\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Megan Black (glasses), Nelson Karnowski and Laurel Washburn work Monday, July 14, 2025 at Oak Ridge National Laboratory in Oak Ridge, TN.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5245-1024x829.jpg\" class=\"wp-image-69660 size-full\" src=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5245.jpg\" alt=\"Laurel Washburn\" style=\"max-width: 100%;\"style=\"max-width: 100%;\" srcset=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5245.jpg 1200w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5245-1024x829.jpg 1024w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5245-768x621.jpg 768w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5245-800x647.jpg 800w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5245-580x469.jpg 580w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5245-610x494.jpg 610w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p class=\"wp-caption-text\">Laurel Washburn<\/p><\/div>\n<p><span data-contrast=\"auto\">Black is getting her second ORNL research experience.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">She previously worked with Diaz for a different <\/span><span data-contrast=\"auto\">undergraduate research<\/span><span data-contrast=\"auto\"> program that <\/span><span data-contrast=\"auto\">led her to Oak Ridge for the first time,<\/span><span data-contrast=\"auto\"> where she spent a few days a week using equipment and meeting researchers.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cThey told me to apply for the Science Undergraduate Laboratory Internships (SULI) program,\u201d Black said. \u201cI actually got accepted into a different group, which turned out to be a really cool thing.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Black is now working in the carbon fiber composites group, where she\u2019s helping turn biomass\u2014plant-based material\u2014into carbon-rich samples that could eventually be used in battery technology.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">On a typical day, she prepares samples, monitors their transformation inside a furnace that reaches 1,000 degrees Celsius, or uses x-ray scattering to analyze how their structure changes during the process. She\u2019s also learning how to interpret the data.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cThe biggest portion of my time is spent trying to read more about the project and understand as we\u2019re getting data on where things are going,\u201d she said. \u201cSomething that was kind of unique to me with this project is that it didn\u2019t have a developed methodology already.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">With all of the knowledge she\u2019s gained, she said she can see how her coursework applies in ways she didn\u2019t expect.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cYou are taking the class and you can say, \u2018I\u2019ve learned this instrument and that instrument,\u2019\u201d Black said, \u201cbut then you\u2019re doing a project and getting data &#8230; you can see the utility in knowing how to use all of these techniques.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<div id=\"attachment_69664\" class=\"wp-caption alignnone\" ><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"822\" data-attachment-id=\"69664\" data-permalink=\"https:\/\/blogarchive.utc.edu\/news\/2025\/07\/the-best-summer-ive-had-utc-students-reflect-on-research-at-oak-ridge-national-laboratory\/oak-ridge-national-lab-25-4\/\" data-orig-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5080.jpg\" data-orig-size=\"1200,822\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Angela Foster\/University of Tennessee at Chattanooga&quot;,&quot;camera&quot;:&quot;NIKON Z 6_2&quot;,&quot;caption&quot;:&quot;Megan Black (glasses), Nelson Karnowski and Laurel Washburn work Monday, July 14, 2025 at Oak Ridge National Laboratory in Oak Ridge, TN.&quot;,&quot;created_timestamp&quot;:&quot;1752494278&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;76&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;Oak Ridge National Lab-25-&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Oak Ridge National Lab-25-\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Megan Black (glasses), Nelson Karnowski and Laurel Washburn work Monday, July 14, 2025 at Oak Ridge National Laboratory in Oak Ridge, TN.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5080-1024x701.jpg\" class=\"wp-image-69664 size-full\" src=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5080.jpg\" alt=\"Megan Black\" style=\"max-width: 100%;\"style=\"max-width: 100%;\" srcset=\"https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5080.jpg 1200w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5080-1024x701.jpg 1024w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5080-768x526.jpg 768w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5080-800x548.jpg 800w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5080-580x397.jpg 580w, https:\/\/blogarchive.utc.edu\/news\/files\/2025\/07\/Oak-Ridge-National-Lab-25-5080-610x418.jpg 610w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p class=\"wp-caption-text\">Megan Black<\/p><\/div>\n<p><span data-contrast=\"auto\">Karnowski\u2019s path to Oak Ridge was a little different. He didn\u2019t find out about the internship through a professor or a research program, but rather through his dad\u2014who works at the lab as an electrical engineer.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Initially<\/span><span data-contrast=\"auto\">, he planned to work somewhere else over the summer, but when a hiring freeze shut down his other options, his dad suggested he apply to the SULI program.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cIt was a great decision, I\u2019ll tell you that,\u201d Karnowski said.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">As part of a hardware cybersecurity team, he <\/span><span data-contrast=\"auto\">has<\/span><span data-contrast=\"auto\"> been testing the vulnerabilities of <\/span><span data-contrast=\"auto\">standard<\/span><span data-contrast=\"auto\"> Internet of Things<\/span> <span data-contrast=\"auto\">devices\u2014<\/span><span data-contrast=\"auto\">such as smart lighting systems<\/span><span data-contrast=\"auto\">\u2014to better understand how they could be used for <\/span><span data-contrast=\"auto\">purposes<\/span> <span data-contrast=\"auto\">like<\/span><span data-contrast=\"auto\"> energy grids or military equipment.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">With a busy 7 a.m. to 5:30 p.m. schedule, Karnowski said he is getting valuable time with mentors in the field. He <\/span><span data-contrast=\"auto\">said he<\/span><span data-contrast=\"auto\"> has also been able to use his skills from his classes at <\/span><span data-contrast=\"auto\">UTC and his experience in the University\u2019s Institute<\/span><span data-contrast=\"auto\"> of Electrical and Electronics Engineers club.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cIf I didn\u2019t take circuits class or even digital electronics with those two professors, then I don\u2019t think I would be able to do what I did,\u201d he said.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Even though his dad works <\/span><span data-contrast=\"auto\">at ORNL<\/span><span data-contrast=\"auto\">, stepping into the lab came with a wave of self-<\/span><span data-contrast=\"auto\">doubt, Karnowski said. But over time, that started to shift.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cI feel like I\u2019m finally doing something for my future,\u201d he said. \u201cThis is the best summer I\u2019ve had.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h4 style=\"font-weight: 400\">Learn more<\/h4>\n<p style=\"font-weight: 400\"><a href=\"https:\/\/www.utc.edu\/enrollment-management-and-student-affairs\/admissions\/visit\">Visit UTC<\/a><\/p>\n<p style=\"font-weight: 400\"><a href=\"https:\/\/www.utc.edu\/research\/undergraduate-research-and-creative-endeavor\">UTC Undergraduate Research and Creative Endeavor<\/a><\/p>\n<p style=\"font-weight: 400\"><a href=\"https:\/\/www.utc.edu\/apply\">How to apply<\/a><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Working at one of the most prestigious science labs in the country can be intimidating, especially when you\u2019re surrounded by some of the top researchers in the field.\u00a0For three UTC students doing internships at Oak Ridge National Laboratory, they got to experience that challenge firsthand.<\/p>\n<p class=\"more-link-wrap\"><span><a class=\"more-link button text\" href=\"https:\/\/blogarchive.utc.edu\/news\/2025\/07\/the-best-summer-ive-had-utc-students-reflect-on-research-at-oak-ridge-national-laboratory\/\"><span>Continue Reading <\/a><\/span><\/p>\n","protected":false},"author":2000,"featured_media":69820,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","_ef_editorial_meta_checkbox_slider":"","_ef_editorial_meta_checkbox_featurette":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[661,70,123864,48128,61,59,122493,48048,122313,7712,64,48007],"tags":[123827,866,123630,124629,125221,124776,125804,4940,123829,125783,125805],"class_list":{"0":"post-69586","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-academics","8":"category-advancement-and-alumni","9":"category-chemistry-physics","10":"category-college-of-arts-sciences","11":"category-college-of-engineering-and-computer-science","12":"category-education","13":"category-electrical-engineering","14":"category-experiential-learning","15":"category-faculty-and-staff","16":"category-news","17":"category-research-academics","18":"category-students","19":"tag-creating-the-mocs-experience","20":"tag-internship","21":"tag-laurel-washburn","22":"tag-luis-sanchez-diaz-2","23":"tag-megan-black","24":"tag-mocs-learn-mocs-do-mocs-lead","25":"tag-nelson-karnowski","26":"tag-oak-ridge-national-laboratory","27":"tag-operating-with-excellence","28":"tag-reu-student-stories","29":"tag-science-undergraduate-laboratory-internship","30":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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